On the occasion of International Women’s Day, the Department of Sanskrit, University of Mumbai, organized a self-defence workshop exclusively for women students. The session was conducted by Renuka Panchal, senior black belt of the International Go-Jyu-Ryu Karate-Do Association and assistant professor at the department.

The workshop aimed at empowering women with basic yet effective self-defence techniques and fostering confidence and awareness. Renuka Panchal skillfully demonstrated practical moves rooted in traditional martial arts while also addressing psychological aspects of self-protection and presence of mind in adverse situations.

The session was highly interactive and well-received by the students, marking a meaningful celebration of Women’s Day through strength, safety, and self-reliance.